Dance It Off is a unique dance studio for adults to rediscover the love for dance

News and Updates

September
19
Friday

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people of all shapes and sizes by connecting the body, mind, emotions and spirit. It reminds me of "dancing Yoga".

September
14
Sunday

Please don't miss Cardio Salsa for the next 2 Mondays before Apollo moves to NYC! You can catch his class at 10:00am and 8:30pm on Mondays.

Upcoming Events

Date and Time Event Name Faculty Name
September
20
Saturday
9:00am to 10:00am

NIA Whether you are new to dance fitness or have been dancing all of your life, Nia may be for you. A quieter, gentler approach to dance fitness, imagine "dancing yoga" to get a sense of what Nia is all about.-

Randi Krasnoff

September
20
Saturday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

September
20
Saturday
11:00am to 12:00pm

Tabata-Interval Fitness Training (Strength!)

Lydia Mellnitz

September
20
Saturday
12:00pm to 1:00pm

Zumba Toning

Robyn Stafford

September
20
Saturday
1:00pm to 2:30pm

Classical Ballet

Marcial Ibarra

September
21
Sunday
10:00am to 11:00am

Cardio Dance Funk

Jason Cohen

September
21
Sunday
11:00am to 12:00pm

Restorative Flow Yoga-Jill is subbing.

Caren Cohen

September
21
Sunday
12:15pm to 1:15pm

Zumba Canceled on Sundays, effective 9/21.

Baby Ahaja

September
21
Sunday
6:30pm to 7:30pm

Adult Ballet

Aimee Williams

September
21
Sunday
7:30pm to 8:30pm

Tap - Beginning Starting Back on Sunday, Sept. 7th! Come even if you don't have Tap Shoes!

Donna Lipscomb